Services
Transform Your Relationship with Yourself
Through Active Breathwork
Active breathwork is a dynamic, rhythmic breathing practice that creates profound shifts in consciousness, allowing access to your body's wisdom and authentic self.
This isn't relaxation or meditation. It's transformative work for those ready to move beyond surface-level coping and reconnect with their deepest truth.
Two Ways to Experience This Work
"I tried breathwork previously, but nothing was even close the one-on-one session I had with Cathy. The session was intensely deeper. I was utterly relaxed and able to let go. Previously I was still thinking and in my head somewhat, but by the end of this session I had a amazing feeling of my heart opening and a powerful release of whatever I was holding onto in my stomach area. A truly blissful experience, which was out of this world!"
Mary
Kildare
Testimonials
"I received tremendous clarity from a breathwork session for an important talk I preparing for. I had an intense word cloud visualisation of all the possible directions my talk could go, when suddenly everything dropped away and what was left was one powerful core message. I immediately know I was connected to my intuition and that this was the answer. It was truly that simple and the talk couldn’t have gone better."
Startup CEO
Dublin
Testimonials
"I had one private session to prepare for a big meeting I was worried about. Before breathwork I was quite nervous. The next day my nerves were lower then they had ever been, I presented for an hour and was instantly able to get in the zone. I can really see an improvement and clarity in my work. Thank you!"
Manager
Airbnb
Testimonials
"You are already healed. You are already whole.
A more loving, gentle and compassionate experience with yourself is on the other side of the breath."
