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into your full potential

Experience deeper awareness, clarity and well-being

Breathwork is a profound meditative practice that helps release long-held emotional patterns, leaving you feeling lighter, more focused, and often in a blissful state of mental clarity.

Six-week program

Ready to deep-dive? Learn more about the next virtual six week immersive breathwork group program.

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Drop-in Workshops

Join our virtual group sessions to maintain a regular practice, reduce stress, and enhance self-awareness and mental focus.

Explore our Offerings
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1: 1 Breathwork

Achieve deeper levels of clarity, connection and insight through a personalised guided session.

Sign up to hear about upcoming Breathwork opportunities, workshops, and more.

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Ready to Begin Your Breathwork Journey?

About Breathwork Coaching
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Dr. Cathy Scanlon

Neuroscientist & Breathwork Expert

Cathy blends research, science, and ancient practices to bring you Breathwork techniques proven to build stress resilience, sharpen focus, and help you release emotional tension. She will be your trusted guide, offering both the mystical and research-backed foundation you need to fully embrace the power of your breath.

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